Happy Tuesday before Thanksgiving! Just wanted to let everyone know that EvolveMe.org now supports iPhone’s Safari browser. When you visit from your desktop you will still see the original site, but when viewing on your iPhone it will format for easier reading. Hopefully future updates will let you choose which version you want to see when you are mobile. Till then, leave a note and let us know what you think!
Have a great weekend, and try not to eat the entire turkey.
iPhone plugin made by ContentRobot

Ask anyone about fitness, and you’ll most likely hear something about running. Most of us hold to the standard that running equals physical health. However, recent research results suggest the running is only a small contributor to overall physical health. 




